I was a guest of the top golf fitness podcast 18Strong and host Jeff Pelizzaro. In this interview we discuss the topic of training "movements not muscles" as well as my background, my clientele and online business.
I joined host Charlie Zamora and his awesome podcast about all things life, fitness and golf! I discuss my training philosophies, how to start off on a golf fitness plan and my advice for all golfers!
I sat down with my good friends Joe Gambino and Frank Duffy of ParFour Performance for one of the first episodes of their new podcast all about creating Fitness for the Fairways! We dive into topics like mobility, our methodologies and much more!