Transform your body & game with the Elite Golf Fitness custom coaching program!

COACH MIKE MAC
Golf Digest top 50 trainer in america

COACH MIKE MAC Golf Digest top 50 trainer in americaCOACH MIKE MAC Golf Digest top 50 trainer in americaCOACH MIKE MAC Golf Digest top 50 trainer in america
  • Home
  • About Mike
  • Elite Golf Fitness
  • Other Training Programs
    • The Golf Movement Academy
    • 60 Day Mobility Program
    • Hip Mobility Program
    • Pre-round Mobility Warmup
  • Client Testimonials
  • FAQ's
  • Featured In
  • Consulting and Speaking
  • More
    • Home
    • About Mike
    • Elite Golf Fitness
    • Other Training Programs
      • The Golf Movement Academy
      • 60 Day Mobility Program
      • Hip Mobility Program
      • Pre-round Mobility Warmup
    • Client Testimonials
    • FAQ's
    • Featured In
    • Consulting and Speaking

COACH MIKE MAC
Golf Digest top 50 trainer in america

COACH MIKE MAC Golf Digest top 50 trainer in americaCOACH MIKE MAC Golf Digest top 50 trainer in americaCOACH MIKE MAC Golf Digest top 50 trainer in america
  • Home
  • About Mike
  • Elite Golf Fitness
  • Other Training Programs
  • Client Testimonials
  • FAQ's
  • Featured In
  • Consulting and Speaking

Feel better playing golf

Feel better playing golfFeel better playing golfFeel better playing golf
GET THE FREE 5 MINUTE DRIVING RANGE WARMUP routine

Feel better playing golf

Feel better playing golfFeel better playing golfFeel better playing golf
GET THE FREE 5 MINUTE DRIVING RANGE WARMUP routine

Workouts to improve your body and game on and off the course

Want to increase mobility and play better golf?

We all do! Golfers want greater flexibility, more distance, and to shoot lower scores. The problem is when pain or injury prevents you from being you best. Restricted hip mobility, tight hamstrings and an achy back can derail you from maximizing your game. When you're provided with a customized approach to your fitness, it allows you to move better, feel better and play better golf. I know what it's like to not be flexible & be in pain. I've spent the last ten years learning about the best ways to train the body and how movement in the gym translates to the course. I give you the exact strategies and blueprint to not only achieve your goals, but get you moving and feeling better than you have in a very long time. Reduce pain, increase mobility, and feel better on and off the course.

What is golf fitness all about?

We all need a starting point, and that begins with a Titleist Performance Institute (TPI) assessment. The key is to assess, identify  and understand what our limitations and movement restrictions are. From there, we are able to correlate how those restrictions make their way into the golf swing through compensatory patterns. Through assessments, customized programs, and knowledge of the most effective strategies to get results, you will be shown a new lens of how to incorporate fitness into your life.

How I can help you

We all love golf and want to play it as well and as long as possible. (And beat our buddies!) I'm here to help you do that. Through initial assessments and evaluations I provide you with programs specific to you, your goals and how you move. Learn about pre-round warmups, daily mobility routines, and the best ways to increase power and speed.  No more aches and pains or post-round stiffness. It's time to improve your flexibility, build strength and get your body moving the way that it's supposed to so that you can enjoy the game you love.

Contact Me to learn more about my virtual training programs!

Transform your golf fitness!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Join dozens of golfers like you who have transformed their lives and bodies on and off the course!

Coach Mike Mac

@coachmikemac

Hours

By appointment only


*Never during The Masters or Ryder Cup ;)

Copyright © 2019 Coach Mike Mac - All Rights Reserved.

Powered by GoDaddy